How dirty is your bed?

When asked how often we wash our bedding the vast majority of us are very cagey because nobody actually knows how often you should wash your bedding. However, before we discuss how often you should wash bedding let us actually discuss how dirty you’re bedding... 

Super King Size Bed Dimensions

So what are super king-size bed dimensions and will it make a major difference to the quality of your sleep during the night? The dimensions of a UK super king-size bed are 72 inches x 80 inches or 1.83 m x 1.98 m. When you compare this to the size of a single... 

Is it safe to keep an electric blanket on all night?

Over the last few years the popularity of electric blankets has grown dramatically as prices have come down and safety has been greatly improved. The electric blankets which we see today are very different to those are just a few years ago and if you’re... 

Do you need a new bed?

The Sleep Council have undertaken many surveys and investigations over the years but one of the more popular and informative ones related to the seven year hitch and whether indeed it is time to get a new bed. Is it time to replace your bed? This study by the... 

Sleep advice from the Sleep Council

The Sleep Council have undertaken a significant number of complicated tests in relation to advice about sleep and put together a number of recommendations which we will go through below. These recommendations may seem fairly straightforward, fairly obvious but...